Breathe

Life is an exquisite and sometimes difficult balance between darkness and light.  It is epitomized in good vs. evil which in some form or another is in all of us.  We can go from the happiest of states to the lowest in mere moments.  Life is ever changing and us along with it. 
 Embrace the ups, [...]

Cleanse?

I realize that our society is becoming ‘green’ and attempting healthier lifestyles, and that’s obviously a positive shift.  But is what we are doing really long term.  Today my pet peeve is The Cleanse.
I understand that your body accumulates toxins etc. and that they build up and can eventually lead to health problems.  But every [...]